EnergyEXPRESS Smoothie~Juice~Java
Features real fruit smoothie and meal replacement protein shakes as well as
Stumbeano signature coffees and Espressos.
OPEN MONDAY-FRIDAY
7:00am-1:30 pm
Our mission is to provide a fresh, healthy alternative that is quick and
convenient for your busy lifestyle.
FREE DELIVERY AVAILABLE
We will deliver to you and your organization with a minimum order of 3 items from our menu.Our delivery schedule is as follows:
Order by 8:30 am to be delivered between 9:00-9:30
Order by 11:30 am to be delivered between 12-12:30
To place your order:
Call 320-634-0348
Email mwf@minnewaskawellness.com
Delivery times don’t work for you???
Call or Email ahead and we’ll have it ready for pick up.
CLASSIS COFFEE DRINKS 12 oz 16 oz
Coffee $1.00 $1.25
Add a shot of Espresso to any drink $ .50
Cappuccino $2.50 $3.00
Espresso + Foamy Steamed Milk
Latte $3.00 $3.50
Espresso + Creamy Steamed Milk
Latte of the Week $2.75 $3.25
Try our featured Latte of the week and SAVE!
Mocha $ 3.00 $3.50
A Latte with chocolate flavor
We offer these fine flavors as well:
Vanilla, Almond, Caramel, Toasted Marshmallow, White Chocolate, Peppermint
Raspberry, Hazelnut, English Toffee
Sugar Free: Coconut, Vanilla, Orange, Caramel, Strawberry, Hazelnut
Steamer $2.25 $2.75
Your favorite Flavor + Creamy Steamed Milk + Whipped Cream
Hot Chocolate $2.00 $2.50
Chocolate + Creamy Steamed Milk + Whipped Cream
Hot Tea $2.00 $2.50
Choose your favorite from our selection of teas + Hot water
Chai Tea Latte $2.25 $2.75
Spiced Chai Tea + Steamed Milk
Meeting Maker $12/carafe
Order a carafe of our fresh brewed coffee for your meeting today
REAL FRUIT SMOOTHIES $3.50 $3.00 Member
Fruit Smoothies are made with Organic Kefir that is fortified with Probiotics, natural, unsweetened fruit and a low glycemic organic sweetener. Soy milk can be substituted for Kefir.
Berry Blast
Made with organic Kefir and packed with natural strawberries & Blueberries, sweetened with a touch of organic agave. Calories 206, Protein4g, Fat2g
Strawberry-Banana
Made with organic Kefir, Strawberries and Banana, sweetened with a touch of Organic Agave.
Calories 216, Protein 4g, Fat2g
Strawberry Delight
Made with organic Kefir and Strawberries, Strawberries, Strawberries! Sweetened with a touch organic agave.
Calories 192, Protein 4g, Fat2g
Tropical Twist
Made with organic Kefir, pineapple, banana, a touch of coconut and agave sweetener. Calories 280, Protein 4g, Fat 2g
Banana-Peanut Butter
Made with organic Kefir, banana, peanut butter and a touch of honey. Calories 320, Protein 8g, Fat 10g
Green Smoothie-Make it a green smoothie!!
Order your favorite fruit smoothie and we add spinach and wheat grass! Awesome Super Food & taste great
POWER SHAKES $4.50 $4.00 Member
A healthy meal replacement fortified with high protein, vitamins, minerals and low fat!
Chocolate Peanut Butter Cup
Chocolate with Peanut Butter, blended with ice
Calories 280 Carbohydrates 27g Protein 24g Fat 10g
Peanut Butter
Vanilla with a scoop of peanut butter blended with ice
Calories 280 Carbohydrates 27g Protein 24g Fat 10g
PB Banana
A blend of peanut butter and banana, blended with ice
Calories 340 Carbohydrates 40g Protein 25g Fat 10g
PB & J
Strawberry flavor with peanut butter, blended with ice
Calories 280 Carbohydrates 27g Protein 24g Fat 10g
Strawberry-Banana Frost
Strawberry flavor mixed with banana, blended with ice
Calories 230 Carbohydrates 37g Protein 20g Fat 2g
Double Strawberry
Strawberry flavor with fresh, natural strawberries and blended with ice
Calories 206 Carbohydrates 30g Protein 20g Fat 2g
Banana Split
Chocolate, banana, strawberries, and pineapple blended into a delicious treat
Calories 256 Carbohydrates 43g Protein 20g Fat 2g
Pina’ Colada
A blend of pineapple with a touch of coconut and blended with ice
Calories 210 Carbohydrates 31g Protein 20g
WRAPS $5.50 $5.00 Member
NEW! Half Wrap Meal ONLY $3.00
Pesto Chicken Mozzarella Wrap
Lean, white chicken, Mozzarella cheese, spinach, and a creamy pesto sauce served in a garlic herb wrap. A perfect combination!
Calories 394, Carbohydrates 29g, Protein 34g, Fat 14g
Turkey Bacon Ranch Wrap
Deli Turkey, crisp bacon, lettuce, tomato, and ranch dressing in a tomato wrap. Yummy!
Calories 403, Carbohydrates 34g, Protein 26g, Fat 17g
Honey Mustard Ham & Swiss
Lean deli ham, Swiss cheese and honey mustard are an unbeatable trio! Served with lettuce and tomato in a tomato wrap.
Calories 413, Carbohydrates 46g, Proteins, 27g, Fat 12 g
Thin Bun Sandwich
Ham, turkey, cheese, lettuce, tomato, and light mayo served on whole grain thin bun and served with pickle and baked chips. $3.00 or 2 for $5.00
All wraps are served with a pickle and chips, fruit, or almonds.
SALADS $5.00 $4.50Member Popeye’s Salad
A delicious salad rich in antioxidants and loaded with taste. Popeye’s favorite spinach-meets with fresh strawberries, crumbled bacon, pecans, red onions, and diced chicken. Served with Buttermilk Poppyseed dressing on the side.
Calories, 200, Carbohydrates 6g, Proteins 28g, Fat 7g
Cranberry Harvest Salad
A medley of dried cranberries, dice apples and bits of dried apricots. Served over romaine lettuce with bleu cheese crumbles, almonds, and a Lite Raspberry Vinaigrette on the side.
Calories 160, Carbohydrates 21g, Proteins 5g, Fats 6g
Classic Chef Salad
A bed of romaine lettuce lays the groundwork for deli turkey & ham, cheese, hardboiled egg, tomato, carrots, cucumbers, and red onions. Served with your choice of dressing. A classic favorite!
Calories 230 Carbohydrates 15g, Protein 22 g, Fat 9g
Calorie counts on salads are without dressing.
Dressing will add 60-240 calories.